Core Services at The Somatic Clinic
- Sports Massage
- Osteopathic Treatments
- Personal Training
- Nutrition Services
- Injury & Sport Rehabilitation and Recovery
Who Are We?
Welcome to The Somatic Clinic, a reputable osteopathic practise, sports rehabilitation and training centre designed to empower individuals in their pursuit of optimal fitness and wellness. Our facility offers a comprehensive range of services, including osteopathic treatment, somatic therapy, personal training, a range of classes and boot camps, as well as nutrition services, all of which are geared towards helping you achieve your health goals.
Our expert team of osteopaths, somatic practitioners, personal trainers, nutritionists, and coaches work closely with you to produce a tailored plan for achieving optimal results. Book an appointment with us today to learn how we can help you.
Somatic Therapy at The Somatic Clinic
Somatic means ‘relating to the body’, and at The Somatic Clinic, we address the mind-body feedback loop. Using this therapy, our somatic practitioners focus on your body as the foundational point of healing by continuously tapping into the mind-body connection.
Our somatic practitioners use visceral techniques, exercise, massage, healthy eating to promote gut-mind health, and other somatic therapy techniques to release any traumatic feelings or emotions that are trapped inside your body. This therapy works to address a variety of mental and physical conditions, from depression and anxiety issues to chronic pain and digestive problems. Our somatic therapy modalities can also be used effectively to treat several physical health conditions.
Learn more about our services by booking an appointment with us.
Osteopathy at The Somatic Clinic
Osteopathy takes a holistic approach to targeting the musculoskeletal system to relieve chronic pain and related health problems. This form of therapy focuses on tapping into the connections between various systems in the body.
Our highly skilled team of therapists excels in osteopathic therapy, utilising advanced techniques to address muscle tension, alleviate pain, and promote healthy blood circulation. These techniques are trigger points, articulation, and muscle energy techniques (MET), and High velocity thrusts (HVT) otherwise known as spinal manipulation. Using them, we can address a range of issues. Whether you’re recovering from a sports injury or simply seeking relaxation, our therapists will deliver a targeted programme tailored to your specific needs, enhancing your body’s natural healing processes.
Trust our team of trained osteopaths to relieve trauma and help you recover from chronic health issues. Learn more about our osteopathic treatments by connecting with us either online or over the phone.
Personal Training at The Somatic Clinic
If you’re looking for someone to train and guide you on your fitness journey, or just need that extra push towards your goals, you’ll benefit from our personal training services. Our certified trainers provide personalised workout programs designed to help you reach your fitness potential. Whether you’re new to working out or a die-hard gym lover, it doesn’t matter what stage you’re at—our personal trainers can design the right workout plan for you.
Whether you’re aiming for weight loss, muscle gain, or overall conditioning, our trainers and coaches will guide and motivate you every step of the way, ensuring you can safely and effectively make progress towards your desired outcomes. Contact us to learn how we can support your personal training goals.
Nutrition at The Somatic Clinic
Proper nutrition is a crucial element in getting the most out of your training and maintaining your overall well-being. The best way to support optimal performance and recovery is by supplying your body with an adequate balance of nutrients. You need to be aware of your nutritional intake and how to optimise your diet and hydration needs, and our expert team can guide you on this journey to a better you. Our dedicated nutrition experts recognise the importance of a balanced diet in supporting your overall health, mental health and fitness. They’ll custom-make you a nutrition plan that’s tailored to your specific requirements, helping you make educated and conscious dietary choices that’ll boost your physical performance, energy levels, and overall well-being.
For a one-to-one discussion with one of our Nutritionists, book an appointment with us.
Recovery and Rehabilitation at The Somatic Clinic
During the rehabilitation process following an injury, or when you’re undergoing treatment for a chronic illness, your body needs adequate rest and the right nutrients to support the healing process. This also applies to athletes who are recovering from extreme exercise and need to regain their strength.
Eating the right foods, staying hydrated, performing recommended exercises, and resting adequately can support your recovery journey and get you back on track. The right balance of these elements builds up your body’s strength and natural defences, helping you to reach your fullest potential.
Our rehabilitation experts will guide you through the essential aspects of your recovery and rehabilitation process. Our targeted recovery and rehabilitation treatments can help reduce muscle tension, enhance joint mobility, increase circulation, decrease muscle pain, improve sleep quality, and accelerate the overall healing process. We understand that no two recovery and rehab journeys are identical, and we deliver a personalised approach based on your health status, recovery goals, and concerns.
Connect with us today to learn more about our recovery and rehabilitation treatments.
Why Choose The Somatic Clinic?
At The Somatic Clinic, we prioritise patient empowerment and deliver excellent care across the board. By combining our expertise in osteopathic treatment, somatic therapy, personal training, rehabilitation and recovery, and nutrition, we provide a holistic approach that addresses the unique needs of each individual.
We believe in empowering you as a patient by equipping you with the right tools, knowledge, and guidance to make healthier choices now and in the future. Join us today and experience the transformative impact of our integrated services on your fitness journey, and become your best self.
Explore our website or contact us directly to learn more about our services, book an appointment, and take the first step towards a healthier, happier you.