Nutrition
Our Nutrition Services at The Somatic Clinic: What We Offer
- A Team of Registered Nutritionists
- Using Nutrition to Enhance Rehabilitation and Training
- Personalised Nutrition Programmes to Support Individual Medical Conditions and Special Dietary Requirements
- Nutritional Guidance for Weight Loss or Weight Gain
- Nutritional Guidance, Education and Advice on Healthy Eating, Meal Planning and Lifestyle Changes
- Comprehensive Guidance for Overall Well-being
The Importance of Nutrition in Rehabilitation and Training
Nutrition aids recovery during training and rehab by supplying your body with the right nutrients and energy. Having the right nutritional support to meet your diet and hydration requirements is the key to a speedy rehabilitation process and restoring overall health and well-being. Consider the following factors: caloric requirements, meal timing, macronutrient proportions and quantities, as well as adequate hydration and nutrient intake to optimise performance and facilitate recovery. Points to consider are caloric needs, meal timings, macronutrient ratio and quantities, as well as hydration and nutrients to optimise performance and recovery.
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Nutrition Issues we Treat at The Somatic Clinic
A nutrient-rich, varied and balanced diet is a precursor to good health and keeping potential health issues at bay, such as systemic illness, disease, bad gut health and more. An improper and inadequate diet however can contribute to a range of problems and daily annoyances. Some of them include improper digestion, poor quality of sleep, impaired mental focus, decrease in energy levels, poor tissue health and a weakened immune system. Therefore, our Nutritionists can provide help to postpone and prevent the development of such health conditions in the future.
The Somatic Clinic has a devoted team of qualified Nutritionists who have the requisite knowledge and training to diagnose and help treat clinical conditions. Our multi-disciplinary team of professionals are dedicated to ensuring your personal success, regardless of any challenges you may face.
Friendly and Experienced Nutritionists in Wellingborough
At The Somatic Clinic, we employ a prolific team of nutritionists to cater to your nutritional needs. All our nutrition experts are based in Northamptonshire and have a wealth of experience along with relevant knowledge on nutritional deficiencies, diet planning, weight loss and muscle growth. When you step into our clinic for nutrition guidance, you know you are in capable hands. In cases where we feel that our client should seek further investigation from a second opinion, or is in need of medical advice, we can easily access local medical practices and even collaborate with your GP to ensure our clients receive the proper help that they need.
“I have been on a nutrition plan with Georgina since January and I’ve lost a significant amount of weight in a healthy way during this time. Georgina is incredibly supportive whilst keeping you accountable. She takes the time to listen and build the plan around your lifestyle and your likes and dislikes. I wouldn’t hesitate to recommend her to anyone who is looking to eat more healthily.”
Why Choose The Somatic Clinic?
Once you book an appointment with us, we ensure end-to-end services to cater to your nutritional requirements. From your enquiry to the first consultation and everything that follows, we are here to work with you on your health journey.
At The Somatic Clinic, we place great focus on a personalised approach to nutritional counselling. Our qualified Nutritionists will start by asking you a series of questions, all based around your lifestyle, current dietary habits, health and fitness goals and medical history. Additionally, we also ensure that any cases with more complex concerns will be investigated by both your Nutritionist and our head clinician. With this, we will structure your nutrition plan accordingly.
With us, you don’t just receive a diet plan but gain a renewed approach to nutrition, with no disregard to any health or medical requirements.
Contact the Qualified Nutritionists at The Somatic Clinic
No matter your goal, the nutritionists at our Wellingborough clinic will provide the right support and guidance. Our team is committed to helping you make positive changes in your nutrition and training needs in a friendly, understanding manner. Achieve optimal well-being with us.
As a sports rehabilitation and training centre, the team at The Somatic Clinic works towards one goal – empowering our patients on their wellness and fitness journey. We also extend our services to osteopathy, to alleviate pain, manage chronic health conditions and aid other issues in addition to our Personal Training, which we provide to assist in your personal health and sporting goals. In addition to these 1-1 services, our clinic also holds amazing weekly classes ranging from bootcamps, yoga and pilates to boxing; we have something for anyone.
Book a consultation and talk to our nutritionists in Northamptonshire today.