Sports Massage
Sports Massage Services at The Somatic Clinic: What We Offer
- Personalised and Targeted Sports Massage Therapies
- Muscle Pain and Tension Management
- Rehabilitative Sports Massage
- Restorative Sports Massage
- Preventative Sports Massage
- Personalised Attention and Tailor-made Therapeutic Massages
Sports Massage Benefits
A sports massage is a type of deep-tissue massage that targets and mobilises the body’s soft tissue. This therapeutic massage focuses on specific areas and muscle groups to address your specific therapy needs.
Sports massage is a form of therapy for your musculoskeletal system that goes beyond the sporting context. Contrary to what you might assume, it’s not limited to athletes—it applies to anyone who’s in need of mobilising the soft tissue or accessing the remedial therapy benefits of sports massages.
Professional athletes are advised to get sports massages as a regular part of their training and recovery programme to prevent injuries, improve their range of motion, and enhance their performance. Non-athletes can get sports massages in tandem with physiotherapy and osteopathy treatments to support their general fitness and well-being.
Enjoy the multi-faceted effects of this targeted therapeutic massage on your body’s physiology at The Somatic Clinic. Our massage therapists ensure your muscles receive much-needed relief from stress and tension during training and everyday activities. Book an appointment to take advantage of the benefits of sports massages.
Book an appointment with our expert therapists today
Types and Techniques of Sports Massages at The Somatic Clinic
There are three main types of sports massages: restorative, rehabilitative and preventative. Let’s explore them in greater detail:
Rehabilitative Sports Massage
This type of massage uses techniques to treat injuries and rehabilitate the body from injury trauma. It aims to relieve pain and return the body to its pre-injury state.
Restorative Sports Massage
Usually used during training, this massage helps you enhance your athletic practice while decreasing injury risks.
Preventative Sports Massage
Regularly maintaining your body’s musculoskeletal system is as important as recovering from an injury. This type of sports massage aims to decrease your chances of future injuries after you have recovered from one. Preventative sports massage works like a regular body maintenance treatment to keep the muscles functioning optimally.
The techniques in sports massage are designed to target specific muscles in the body and promote therapeutic benefits. The trained sports massage therapists at the Somatic Clinic employ one or more of the following techniques:
What to Expect from Our Sports Massage Specialists
You can choose a suitable time to visit our wellness clinic by booking a prior consultation online. When you arrive, one of our massage therapists will be ready to assist you.
The initial appointment is all about understanding your health concerns. We’ll ask about your relevant medical and training history and any sports you play.
You’ll be required to remove some clothing (only after receiving your consent) for us to understand your health concerns. We’ll conduct specific assessments to diagnose the concern and make your massage therapy plan.
With the data from these tests, our therapists will brief you about the recommended massages and what you can expect in terms of outcomes. The next step is for you to choose your preferred frequency and number of appointments with us based on your availability and budget.
At The Somatic Clinic, client satisfaction is our priority. We’re transparent and realistic in our communication with our clients when it comes to treatment briefings and expected outcomes.Take one step closer to optimal health and well-being with us. Contact us to learn more about our comprehensive range of wellness services.
Contact The Somatic Clinic for Targeted Sports Massage Services
Sports massages can enhance your muscle flexibility, treat musculoskeletal injuries, and prevent injuries from recurring. With the help of this therapeutic massage, you’ll receive targeted rehabilitative, restorative, and preventative care.
The Somatic Clinic’s team of massage therapists have high-level knowledge of various sports massage techniques for providing patients with optimal therapeutic benefits.
Along with our bespoke sports massage services, make the most of our osteopathic treatments, personal training, and nutritional counselling services.
